Fountain black tea leaf 150g

Black tea is a fully oxidized tea, resulting in dark leaves and a robust flavor profile. The oxidation process involves exposing the leaves to air, which darkens their color and enhances their taste.

Health Benefits:

• Antioxidant Properties: Black tea is rich in polyphenols, which can help reduce chronic inflammation and protect against diseases such as type 2 diabetes, heart disease, and certain cancers.

• Heart Health: Regular consumption of black tea has been linked to a lower risk of heart disease and stroke. Brewing tea can also remove heavy metals from water, potentially reducing health risks associated with these contaminants.

Varieties:

Black tea comes in various types, each with unique flavors and characteristics:

• Assam: Originating from India, Assam tea is known for its bold, malty flavor.

• Darjeeling: Also from India, Darjeeling tea offers a delicate, floral taste.

• Ceylon: Hailing from Sri Lanka, Ceylon tea is bright and brisk.

• Earl Grey: A blend of black tea flavored with oil of bergamot, giving it a distinctive citrus aroma.

Brewing Tips:

• Water Temperature: Use water just off the boil, around 200-212°F (93-100°C).

• Steeping Time: Steep for 3-5 minutes, depending on desired strength.

• Additions: Black tea can be enjoyed plain or with milk, sugar, or lemon, based on personal preference.